Worrying:
Using up the present moment to be consumed with something that will happen in the future over which you have no control.
Guilt:
Using up the present moment to be consumed with something that already happened over which you no longer have control. People who are consumed with guilt chose that over taking action or learning from it. The guilty person cannot learn from mistakes. Learning from mistakes is not to be immobilized, depressed, or in despair over what happened. To get over a more grandeur and spiritual view of it you realize everything you did or everything that happened, happened for a reason; that there are no accidents, that all of those things that you did at a particular time had a lesson in them. So, look for the lesson.
Happiness:
There is no way to happiness; happiness is the way.
Dr. Wayne Dyer
The Universe within You
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